White Water Rafting: River rafting is an exciting adventure sport. There is an unmatched thrill of shooting down the rapids. Knowledge of swimming is not necessary but you have to be reasonably fit. The rafting is done on a 9-16 km stretch between Mohal and Jidi. Its a full day trip from Manali. Cost is between Rs. 500 to 650 per pax (inclusive of lunch & transport). One change, towel and bath slippers are required.
Para Gliding: You can sail high above the ground and see the mountains as never before. Experience the rush of cold air on your face and have a thrill of your life. Guided para gliding can be done from Solang Valley.
Trekking: There are countless trekking routes in Kullu Valley. Most treks are of 2-10 days duration. However you could initiate yourself in the joys of trekking with a one day trek to Lamadugh. This is a light trek of approximately 6 km which even occasional walkers can enjoy. You must have proper walking shoes, jacket for rain protection and carry water & camera.